Health & Wellbeing

Chat Health

Text messaging service
You can now text a school nurse from your mobile phone. Chat Health, the school nurse messaging service, is confidential and available Monday to Friday from 9am to 5pm. You can message for advice on all kinds of health issues, like sexual health, emotional health, bullying, healthy eating and any general health concerns. Look out for more information around school. You can still get in touch with the school nurse in the same way as you might have done before, if you prefer.
Text number: 07507 331525

Apps available for download in smartphone app stores
Calm Harm – self-harm
MindShift- CBT based app for coping strategies
For Me – (Childline APP)
NHS App – Health Advice
Clear Fear – Anxiety
Headspace – Stress, anxiety, sleep & relaxation*
SAM App – self help for anxiety management
*charges may apply for full access

Sexual Health & Relationships

Childline Tel 0800 1111 – Advice and support for young people around topics including bullying, abuse, safety, feelings, relationships & sex, puberty, you & your body, home & family, school, alcohol, drugs, smoking

Samaritans Tel: 116 123 whatever you’re going through, a Samaritan will face it with you. 24 hours a day, 365 days a year.

Family – Advice & support on a range of topics including sleep, behaviour, bullying, health & wellbeing, family & relationship issues

Health for – Information for young people on topics including feelings, growing up, health, lifestyle, relationships, sexual health

The (apps available) Advice & support for young people including, sex & relationships, your body, mental health, drugs/alcohol/smoking, housing/ money/work& study, crime & safety, travel & lifestyle

Warwickshire Family Information

Peer Support


Emotional Health – local emotional health wellbeing support. – Bullying, anger, abuse, eating problems, self-harm, problems at school, sleep problems – drugs & alcohol, depression, anxiety, ADHD, stress, mental health, sleep and more. Self-help books on lots of topics available from libraries (app available) – teenage mental health – depression & anxiety, self harm, eating disorders, addiction – Eating disorders – Rape, sexual abuse, sexual violence. – Suicide prevention 0800 0684141. – Honour based abuse and forced marriage. online mental health support and counselling. – Mental illness including Black, Asian and Minority Ethnic specific support. – Supporting young people into employment.– Mental health support for students.

Staying safe online

Young Carers

SEND Support

Lifestyle Behaviours



Diet, healthy eating and physical activity

NHS Choices

Severe Allergies/Anaphylaxis


Juvenile Arthritis




Beat Eating Disorders Guide